Enlightenment and Embodiment

      Have you been earnestly working on your self-development and spirituality and ignoring your body while doing it? Do the principles and practices you’ve been working on have anything to do with your body, or are they all in your mind? If you reached enlightenment without taking your body with you, would it […]

6 Things You Can Do When You Are Not Okay

This recognized day reaches beyond Australia and to us all…   Australia recognizes national ‘R U OK?’ Day, putting forward a reminder that every day is a good day to check inward and outward to ask that question.   With the effects that COVID-19 has had on my world, your world…the world…perhaps now more than […]

suicide awareness

Two Questions That Changed My Life

Whilst it may seem impossible for two simple questions to change everything, that is in fact my story. I was a relatively happy person. I created a business called ‘Good Vibes for You’ because I desired to change the way people looked at each other and the world. I was able to travel. Life was […]

asking questions

A Different Approach To Combat Workplace Stress

Access Consciousness Facilitator, Quetta Sosa, takes Access Bars to the frontline in Mexico and here are the results.  In 2017 I found out about the Bars after seeking recovery from a cancer treatment. I found silence; I came out of the drama and the fear of dying. My body began to change, deflating, I felt vitality, […]

frontline workers

What Is The Gift Of Living?

Are you oblivious to the gift of living? What’s the first thing that most people do when they go on holiday to an amazing location? Take photos, of course! How else do they prove that they had a good time? The majority of people are trying to prove they’ve had a good life Says founder […]

Flowers on a stool gift of living

Stories of Change and Month-Long Mental Health Initiative

Free Access Bars® ‘subtle energy’ sessions available globally throughout September and October as part of Mental Health Initiative We believe it is time to end the stigma around discussing vulnerability and struggling with poor mental health. Too often, people we meet say they felt “alone” before discovering these tools of change from Access Consciousness. Dr Dain […]

hand alone in water mental health initiative

Connecting with Planet Earth

We live on this beautiful planet and most of the time we forget about it. We forget about connecting with Planet Earth. This alive, always evolving and changing organism called Planet Earth is taking care of us and gifts us the possibility to enjoy its diversity and beauty.   Planet Earth allows us to be […]

Connecting with Planet Earth

Letting Go of PTSD: Can A Question Change Your Life?

Is It Possible To Let Go Of PTSD: The One Question That Changed My Life By May Lloyd   “Is it yours?” the facilitator of an Access Consciousness X-Men Class asked me. It would have been so easy to respond with, “Of course it’s mine! I was sexually abused when I was younger. The PTSD […]

Let Go Of PTSD

Is This Even Relevant?

What are you making relevant about your body that isn’t? Have you noticed how often new research on anything to do with bodies such as nutrition, health, exercise and sleep is churned out? So much so that staying on top of it all can seem like an uphill task. Fortunately, there’s an Access tool that […]

is this relevant

When Do You Know It’s Time to Change?

When do you know it’s Time to Change? What is your attitude to change? Do you love it, embrace it, and joyfully jump in with both feet the instant you become aware of a different possibility? Alternatively, do you wait until you’re in excruciating pain to make a change? Perhaps you’ve done both things in […]

time to change