Did you know you have a body? Stupid question right? Or is it? How often do we ignore our body completely? Or, if we’re not ignoring it, we’re judging it. Comparing it to others. Not liking certain aspects of our body because we’ve decided it’s less than perfect. And yet, our body just kindly, faithfully takes care of us. Heart keeps pumping. Lungs keep breathing. Legs keep walking.
There’s a line from a song by Tim Minchin called “Not Perfect”. In one particular part of the song he is referring to his body and he says, “Here’s the really weird thing, I’ve spent so much time hating it (body) and it never says a bad word about me.”
You and your body can create something different. Have you ever thought to apologize for the judgments you’ve told your body? Have you acknowledged the gift that your body is? Do you include it as you go about each day, living life?
If you actually included your body in the change you are choosing, would you create more change with even more ease? What if you could include your body in everything you do and choose to create with it?
“If you were creating WITH your body, what would you choose?”
Access Consciousness is unique in that the body is included in the possibilities they offer. The Access Consciousness 3 Day Body Classes are designed to open up a dialogue and create a communion with your body that allows you to enjoy your body instead of fighting against it and abusing it. When you start to change the way you relate to your body, you start to change how you relate to everything in your life.
Would you like to bring your body along with all the change you’ve been choosing? How much more would that create for you and your body? Would an Access Consciousness 3 Day Body Class contribute to that?
What is an Access Consciousness® Body Process?
What if you know more about this than you think you know? For instance, if you’ve taken The Access Bars® class or had a Bars session, you’ve already received a body process!
There are over 50+ processes in the 3 Day Body Class Manual and are energetic processes that allow your body to relax, to receive and to let go of the accumulation of stress on your physical and subtle energy bodies. As well, they also can help your body restore and activate dormant capacities for healing and change. What if you did not have to be at the effect of aging, sickness, fatigue or degeneration of bodies that this reality perpetrates? What capacities does your body have that you haven’t noticed or acknowledged?
What if everything you thought was not changeable with bodies is actually changeable? This question alone starts to unlock bodies from holding patterns of no change. Questions along with the “hands-on-the-body” processes are one of the hallmarks of the difference that Access body processes are.
How does it work?
In a body process class, people are paired up and you take turns being a gifter and a receiver. The beauty of the body processes is that you do not have to understand them or be able to pronounce their names for them to work! You do not have to believe in them. All you have to do is be present, ask the body which process it would like, and then put your hands on the body (usually at specific location points) and ask the energies to run and they will. How does it get any easier than this?
Who created these body processes?
This radically different approach with bodies and change with bodies has been developed by Gary Douglas and Dr. Dain Heer over 27 years of working with bodies and asking questions. Gary, the founder of Access Consciousness created the body processes to get people to access their capacities & potencies with bodies. What if you didn’t have to study science or get a PhD to affect dynamic change with bodies? What if your body was a source of potency and awareness?
This is also the difference that the Access body processes are. Part of the invitation to this work with bodies is letting go of expectations, projections and results of any kind. As long as you expect a result, are you open to receiving something different? If you have a judgment that something with a body will never change, can it change? If you are trying to get rid of fat cells because you hate them, the judgment of hate actually keeps fat cells in existence. What if you had no point of view and no judgment of your body, of fat cells or pain? What could change then? Would you be willing to ask your body what can change, rather than DECIDING what MUST change and how and when it should occur?
The Access Body Processes are an invitation to a whole new reality with you and your body, the earth & other’s bodies. What would playing more with your body create? What if you asked your body how it would like to play or if it would it like to change something? Not from the point of view of having to fix your body, but from the sheer joy of having a body?
I wonder what else is possible with your body you’ve never considered?
Find a 3-Day Body Class offered by different facilitators all over the world by clicking here.
After taking 2X 3-Day Body Classes, you are able to attend an Advanced Body Class with Gary Douglas. Learn more about the Advanced Body Class here.