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Health

How To Stop Your Monkey Mind

November 14, 2016

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Dr. Dain Heer

Access Consciousness® Co-Creator

Dr. Dain Heer is a facilitator of consciousness and change, inviting people worldwide to embrace their true greatness, abilities and knowing.

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Guest Blog Post by Dr. Dain Heer

WHAT IF ALL OF THE THOUGHTS IN YOUR HEAD AREN’T EVEN YOURS?

Would you like a tool to stop your “monkey mind”, end the constant mind chatter and stop the endless train of thoughts running through your head?

Did you know that 98% of the thoughts, feelings and emotions that you have are not yours? Yep. They don’t even belong to you. You are like a big radio receiver, picking up on everything that is happening around you.

The sadness, the depression, the heaviness, the anger… everything that is going through the minds of the people around you, you pick it up and think it’s yours.

The good news is, you can do something about it so that you are no longer at the effect of it!

So any time you get heavy, try asking this: Who does this belong to?

If whatever thought, feeling or emotion you have lightens up at all or go away when you ask that question, they weren’t yours in the first place.

Come along with me to Venice and watch the video below about how this potent tool works!




What would your life and reality be like if you stopped judging you? What if you are one of the greatest rightnesses the world has ever seen? What if everything you know is possible on those light happy mornings actually…is?

Free App with this tool!

We recently made a Free App for one this very potent Access Consciousness tool: Who Does This Belong To? Just go here to find out more and get the links for the iPhone and Android versions!

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