Guest Post by Dr. Dain Heer

We spend so much time in judgment of ourselves, like 24/7! The thing is, when you judge yourself or anything else, you lose the sense of adventure, the sense of possibility. Judging takes that joy out of living. Basically, whatever you judge kills any gratitude or peace that would otherwise be available there.

We are taught to go around thinking, “I don’t want to step out of line. I don’t want to step out of the box,” as if that is valuable. But, actually, when let you be you, when you step out of judgment of yourself, when you say, “Enough, I am not doing this to myself anymore,’ you begin to create your life from a different space entirely.

What I’d like to see is a world where none of the judgment matters. What if your life could feel the way it does when you’re out in nature? What if you could bring that energy into your daily life? What if embracing that energy was the key to having the things you’ve always wanted, but didn’t know how to create?