Consciousness includes everything without judgment—including your body! This point of view alone is one of the key differences between Access Consciousness and many other “spiritual” and “self-help” modalities.

“If being in a body weren’t a greatness, why would we as infinite beings choose to come back in bodies again and again?” asks Access founder and best selling author Gary Douglas, “If we do not get the greatness of embodiment, then we do not have a choice but have to come back again and again until we get it.”

What IS embodiment?

Just before you step into a body, you are aware of infinite possibilities and capacities and you are being an acoustical vibration. You think you will still have it all when you embody here. However, once you attach to a body, you don’t just get a body, you get this entire polarized reality too. That’s what embodiment is, it’s your body AND this reality.

“When we get the greatness of embodiment, we actually have a choice.” says Douglas.

Consistent with this philosophy, people interested in Access Consciousness could be considered “spoiled for choice” when it comes to classes and tools that include exploring the greatness of the body and generally make being embodied a lot more fun.

What’s the difference between body classes offered in Access and which one is right for you?

The most basic level of body classes are offered in the evening or as a one-day class with no previous Access Consciousness experience required. There are more than 50 body processes that can be learned individually. The most popular of these is the Energetic Facelift process. This rejuvenating and relaxing class is offered in 16 states and countries worldwide and more classes are added daily.

Like the Access Bars, the requirements to facilitate all 50 some of the body processes are purposely made lenient, so it’s as easy as possible for people to learn and receive them worldwide. As body class coordinator Donnielle Carter puts it, “The bodies are screaming for these processes!”

There are more than 200 body process class facilitators worldwide. Go here to find one that works for you!

The Access Consciousness 3-Day Body Class is a three-day class that teaches all 50 some body processes and is currently taught by seven facilitators worldwide.

The Advanced Body Class, facilitated currently only by Douglas, requires two 3-day body classes as a pre-requisite and is offered once a year in each of these three continents: North America, Europe, and Australia.

The body processes offered in all of the above classes are energetic hands-on processes. No manipulation such as done in chiropractic or massage is required. “Every one of you has access to a particular healing energy that no one else knows,” says Douglas. Through learning these body processes developed by Douglas and Dr. Dain Heer, those capacities and talents can emerge.

With all of these “body classes,” what’s Right Body for You, then? It’s the title of Douglas’s newest book, with major contribution from Donnielle Carter, who used the verbal tools of Access Consciousness to shift her 5’2” body from being a size 16 to a size 4 in just a few months, without any dieting whatsoever. Carter now teaches both introductory classes as well as weekend-long seminars to others around the U.S. and worldwide. Sample classes by Carter can be found at www.accessconsciousness.tv.

Right Body for You is a compilation of awarenesses and processes about the body developed by Access Consciousness over 25 years—all included in one life-changing book. It’s available from the Access Consciousness shop online, as well as amazon.com.